Intention of the day: Concentrate on the eating experience. Do not snack mindlessly. Count your chews.
Morning writing: I literally said "oooh" when I read the lesson today. I had expected to stay on the mental awareness path (it'll probably come back) and didn't expect to go in this direction. This is a lesson I've sort of heard before, but I like how in Ritual for Transformation the act of eating is described as, "you simultaneously nourish your body and reaffirm your unity with the natural world that birthed you and sustains you." I really like that. As a Taurus, I am an earth sign and I really do feel a deep connection with the planet. I will meditate on this and try to focus on really appreciating each bite... Now I'm hungry!
Morning writing: I literally said "oooh" when I read the lesson today. I had expected to stay on the mental awareness path (it'll probably come back) and didn't expect to go in this direction. This is a lesson I've sort of heard before, but I like how in Ritual for Transformation the act of eating is described as, "you simultaneously nourish your body and reaffirm your unity with the natural world that birthed you and sustains you." I really like that. As a Taurus, I am an earth sign and I really do feel a deep connection with the planet. I will meditate on this and try to focus on really appreciating each bite... Now I'm hungry!
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