Intention of the day: Meditate on releasing my need to be in control. Trust that things will all be taken care of by the Universe. Morning writing: I had a nice long meditation in my morning routine today. It's Friday and my boss is out for a vacay so if I'm a little late it's not a big deal. Besides, things will all be taken care of by the Universe! I have had control issues for a while. Insecurity makes you want to try to control everything that you can, as a defense mechanism. You think that if you control how people act or where they go, then they will act and do whatever you want and you will not get hurt. This is unhealthy and simply not possible. I can't control anything except for myself, my actions, and my reactions. My relationship with my ex was toxic because I wanted to control him. I wanted him to be the perfect version of himself that was inside my head. But that person isn't real and the real guy didn't want to be that perfect self, for whatever...


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